Showing posts with label ADHD Facts. Show all posts
Showing posts with label ADHD Facts. Show all posts

Friday, April 2, 2021

Assessments and Planning

Assessments and Student-Specific-Plans 

Building upon our previous blog post, Manitoba's SSP Handbook Needs An Upgrade, we want to outline some practical ways that these documents can serve their true purpose: 

  1. SSPs should inform school staff about a student's needs, strengths, accommodations, and the best ways to support them.  
  2. SSPs should be strengths-based, written in a way that utilizes the student's strengths to help develop their areas of struggle, and that puts the onus on the school and the adults to provide appropriate supports and accommodations.  
  3. SSPs should clearly outline these supports, accommodations, and best-practices in a way that is easy for school staff to understand and follow.  

The third point is where a lot of SSPs, assessments, and other planning documents fall short.  They may contain fantastic information and great recommendations, but if they are full of professional jargon or have unrealistic recommendations that the school doesn't have the resources to follow, then they won't be very useful to the student (or to anyone).  

Resources

As we mentioned in our previous blog post, it is the obligation of the school administration to advocate for their students and to push for the resources they need in order to provide appropriate support and accommodations.  That said, these processes take time, and the students are often left floundering in the mean time and it's the classroom teacher and students that are left to try to work together with only partial resources available to them.  That isn't fair to anyone.  

Staff Guidance

An important part of providing resources is ensuring that staff have adequate qualifications, skills, and training in order to meet the needs of the students.  What we've found is that quite often school staff have a meeting, review and update the SSP, then that SSP is filed away in a drawer to gather dust while everyone fumbles along doing the best they can without proper guidance.  School staff need in-the-moment guidance for “when this happens, here is what you do.” SSP and assessment reports may be too general for the staff to make use of them if they don’t know how to handle specific scenarios in the moment.  

Have We Mentioned... Resources?

Again, this comes down to the Manitoba Government providing adequate funding that is specifically earmarked for these types of supports and training.  

Schools need:

  1. Proper funding so as to recruit, hire, train, and retain qualified, experienced, and skilled staff.  
  2. Proper funding so as to have the time and finances to pay staff to attend additional relevant training.  
  3. The mandate that administrators provide the time, coverage, and support for staff to attend relevant training opportunities.  
  4. Most importantly, opportunities for clinical teams and experts to provide on-the-job guidance, mentorship, and training for school staff.  

We cannot stress this enough:  

One hour of on-the-job training is worth 8 hours of sitting at a workshop and retaining maybe 20% of what we hear.  

If administrators can spare the time and expense of just one hour per month (or more if they can!) of on-the-job training for their staff, they will reap the benefits in spades.  Staff will feel empowered when they are given the proper tools to do their jobs, rather than being thrown in unprepared and then held accountable (dare we say, blamed?) when things go wrong.  Most importantly, the students will reap the benefits of competent, confident support staff in their schools and classrooms.  It is often the students that shoulder most of the blame when things go wrong, leading to poorer academic outcomes and lower self-esteem.

Practical and Realistic Solutions

The next time you're sitting in a school meeting and everyone around the table feels satisfied that you've come up with wonderful accommodations and recommendations, before you put the proverbial rubber stamp on that SSP, ask one very important question: Practically speaking, what will this look like in the day-to-day life of the school staff and the student?  How exactly, and very specifically, will we be implementing these accommodations and recommendations?  Go through the student's day step-by-step if you have to, outlining exactly where the struggles come up, and what the adults can do moment-to-moment to help that student develop the skills they need to manage, work around, and overcome these difficulties.  

Practically speaking, what will this look like in the day-to-day life of the school staff and the student?  How exactly, and very specifically, will we be implementing these accommodations and recommendations?

For more information on writing effective SSPs, please see our previous blog post.  

At the end of the day, the student's needs must come first.  Each student has the right to accommodations that put them on a level playing field with their peers.  The goal of an SSP, or any planning for a student, must be to make the student's school life easier, and to support them to be successful.  The goal is not to make the adult's lives easier, but when we provide the right supports for the student and adequate training for staff, the two will come hand-in-hand.  

If you need assistance advocating for your child, or if you are seeking training for your staff, please do not hesitate to contact us.  

About the Author

Jillian is an ADHD 2e Coach and Child Advocate in Manitoba, Canada.

Jillian has a diploma in Child & Youth Work and a Degree in Psychology, as well as being the parent of an amazing 2e/ADHD child.

Visit ADHDMB.ca and Facebook.com/ADHD2ePro to learn more.

If you need help educating your child's school, your family, or with general ADHD coaching or advocacy, please feel free to contact us.  

Thursday, April 1, 2021

Dispelling Common ADHD Myths


Common Myths About ADHD 

Following up on our most popular blog post of 2020, 7 Ways ADHD is Misunderstood, we're going to expand by talking about prevalent ADHD myths.  The most common myths we hear about ADHD are:  

  • "ADHD is a Learning Disability"
  • "ADHD is a Behaviour Disorder"
  • "ADHD is a modern disorder"
  • "ADHD is caused by: bad parenting, too much screen time, diet, "chemicals", etc." 
  • "Children with ADHD just need more discipline"

Have you heard these before?  We read them almost every day online and have experienced the harmful effects of these faulty beliefs from adults who should know better, such as teachers, principals, and other professionals.  

In this blog post, we'll take a look at each of these myths and explain why they are just that: Myths.  Untrue.  Inaccurate.  Perpetuating, believing, and acting upon these misguided concepts can cause harm to neurodiverse people, particularly children.   

 

ADHD is a NOT Learning Disability

ADHD is highly comorbid (co-occurring) with Learning Disabilities, but is not in and of itself a learning disability.  ADHD does not cause intellectual disabilities and, generally speaking, children with ADHD tend to have an above-average IQ.  

ADHD is a neurobiological or neurodevelopmental disorder, meaning it impacts the way the brain grows, develops, and functions (we'll repeat this a few times because it's an important point for people to remember). 

 

ADHD is NOT a Behaviour Disorder

"ADHD is NOT a disorder of behaviour, but a developmental impairment of the management system of the brain — its executive functions.” (Brown, 2013)


Children with ADHD may behave impulsively (react before thinking things through), which may result in more undesirable or unexpected behaviours.  This, however, is a symptom of the Executive Functioning difficulties with ADHD, and not an act of willfulness or intentional misbehaviour on the part of the child.  

ADHD is NOT a modern disorder 

ADHD is a neurobiological or neurodevelopmental disorder, meaning it impacts the way the brain grows, develops, and functions.  It has been around for as long as humans have had brains (so, like, forever); ADHD just didn't receive its current name until scientists got around to understanding more about it.  

ADHD is not new.  It was first described in the medical literature all the way back in 1775 (Barkley & Peters, 2012).  That was well over 200 years ago, so attempts to blame ADHD and its symptoms on too much screen time or too much sugar fat flat.  



ADHD is NOT caused by bad parenting

Yes, the way we support children and respond to their needs will certainly effect how much or little their disability impacts their life on a daily basis.  However, children are born with ADHD, it is not caused.  

Wait, I take that back.  

ADHD is primarily caused by genetics.  It is highly heritable (meaning it is easily passed down from biological parent to child).  It is estimated to have a heritability of 75%, which is considered very high.   

ADHD is a neurobiological or neurodevelopmental disorder, meaning it impacts the way the brain grows, develops, and functions.  While some behaviours during pregnancy (such as smoking, for example) can increase the risk of neurodevelopmental problems in the developing baby, a child is born with the brain they are born with, and subsequent parenting choices or parenting styles do not cause ADHD to "develop".  

 

Children with ADHD do NOT simply "need more discipline"

Let's be honest here, when adults say a child "needs more discipline", what they usually mean is punishment (or retribution).  They want to "teach that kid a lesson".  It is estimated that children with ADHD receive an average of 20,000 more corrections or negative comments than their neurotypical peers before the age of 12 (Jellinek, 2010).  So if a child is repeatedly given negative messages about behaviours largely outside of their control due to their neurobiological development, then what lesson are we teaching them?  


Children with ADHD often have difficulty connecting actions with their consequences, especially with those consequences are delayed, due to difficulties with Executive Functioning.  The "needs more discipline" myth is such a prevalent and harmful one that we have actually written two different blogs on the perils of punishment. 

"Punishment" Does Not Work and Punishments Don't Teach Skills 

What excessive discipline or negative messaging can do is cause low self-esteem in children.  Unfortunately, being frequently berated and shamed for behaviours that are largely outside of their control is bound to have that effect.

  

Why Does It Matter?

It matters.  A LOT.  Like, a whole heck of a lot.  

When it is understood that a child is dealing with a brain-based disability, that their unexpected or undesired behaviours are not intentionally malicious, then we can move from blaming the child for being born with a differently wired brain to having compassion for their struggles.  When we acknowledge and accept that there is a lot about their difficulties that they cannot control, and that children with ADHD need support to manage the symptoms of their disability, then we can come beside them instead of at them.  They'll finally have an adult (or adults, plural, hopefully!) on their side, after potentially years of feeling like a "bad" kid, but not knowing how to do any better.

Instead of expecting the children to do better, first we the adults must do better.  Then the children will feel better, then they can learn the skills they need, and only then can they do better.  



About the Author

Jillian is an ADHD 2e Coach and Child Advocate in Manitoba, Canada.

Jillian has a diploma in Child & Youth Work and a Degree in Psychology, as well as being the parent of an amazing 2e/ADHD child.  

Visit ADHDPro.ca and Facebook.com/ADHD2ePro to learn more.

Friday, March 19, 2021

ADHD, Actually

ADHD is about so much more than difficulty sitting still or paying attention.  

So.  Much.  More. 

In light of this being Neurodiversity Celebration Week, we wanted to share some important facts about ADHD.  Unfortunately, despite decades of information being available to anyone and everyone (including doctors, teachers, and the general public), there is still a lot of misinformation out there.  It's ironic (okay, a bit sad and frustrating too) that one of the most common childhood disorders is one of the least well understood. 

The CDC (U.S.) indicates that 9.4% of children aged 2-17 years are diagnosed with ADHD.  Statistics Canada states that 5% of school-aged children (presumably aged 5-17) are diagnosed with ADHD.  The Centre for ADHD Awareness, Canada (CADDAC) states that ADHD is the most prevalent childhood psychiatric disorder in Canada and remains under-recognized and under-diagnosed, despite being the most treatable psychiatric disorder in Canada.

So, what is ADHD, if not a case of "the wiggles"?  If it's not simply a matter of needing to focus more or get more organized, then what exactly is it?  

 

ADHD is Life-Altering

We will only touch upon a couple of the most life-impacting symptoms of ADHD in this blog, but of course, each person's experience with ADHD will be different and there are many other symptoms that affect people's everyday lives.  

Executive Functioning Issues 


Executive functions are a set of mental skills that include working memory, flexible thinking, and self-control.  Executive Functioning is an incredibly board topic, so we will simply share a few resources here.  

Executive Functioning description from the Centre for ADHD Awareness, Canada.  

Executive Functioning explained by Jessica McCabe of the How to ADHD YouTube Channel:



Executive Functioning breakdown by CHADD, based on work by Dr. Thomas Brown and Dr. Russell Barkley.  Dr. Barkley's videos on ADHD are available on YouTube


Two major factors impacting the life of children (and adults) with ADHD both stem from Executive Functioning difficulties:

 

Impulsivity

As defined in our previous blog post, 7 Ways ADHD is Misunderstood, Impulse Control is the ability to pause between the action and reaction.  "Response inhibition refers to the ability to withhold a cognitive or behavioural impulse that may be inaccurate or maladaptive." (Barkley, 2015). 

When people seem to act without thinking, it is not because they're careless or thoughtless.  Certain parts of the ADHD brain develop approximately 30% slower (on average) than a typical brain.  This includes the Prefrontal Cortex (PFC), an area of the brain responsible for impulse control and complex decision-making.   

Click for more information on ADHD & Brain Structure

Difficulties with Emotional Regulation 

Emotional regulation can be very difficult for some people with ADHD, and can have a significant impact on their lives, including their friendships and other relationships.  A child who becomes angry easily and lashes out aggressively is not a "bad" kid, they're not even an aggressive kid, they're a child experiencing emotional dysregulation whose behaviour is being expressed in an aggressive manner in that moment.  

The distinction is important: children are not their behaviour, and when that behaviour stems from a disability or neurodifference, they are not necessarily in control of said behaviour.  A person with ADHD cannot help if they have an underdeveloped amygdala, the part of the brain largely responsible for emotional regulation.

Dr. Barkley spoke about ADHD and emotional conflict:


Add Them All Together...  

Impulsivity and emotional regulation are very much interconnected: Combine the experience of intense emotions (due to an underdeveloped amygdala), plus difficulty pausing to evaluate prior to acting (due to an underdeveloped PFC), plus difficulty using memories of previous events to consider the possible consequences of said actions (also due to that underdeveloped PFC causing difficulty with hindsight and working memory)...  those are a lot of brain-based challenges to work against in order to exert "self-control"!  

Dr. Barkley again with a more in-depth explanation: 


Some additional points that we will touch on in future blog posts, but that people must understand about ADHD: 

  • ADHD is not a new disorder!  ADHD is not the result of bad parenting, too much screen time, too much sugar or processed foods (or any other diet), "chemicals", or whatever else people try to blame.  ADHD is a neurobiological disorder that was first described in medical literature all the way back in 1775 (Barkley & Peters, 2012).

  • ADHD is not a mood disorder, a learning disability, a mental illness, nor a behavioural disorder.  ADHD is a neurodevelopmental disorder, a condition that is due to differences in in the development and function of the brain.  


References

Barkley, Russell A. (2015). Attention-Deficit Hyperactivity Disorder: A Handbook for Diagnosis & Treatment. The Guilford Press.  

Barkley RA, Peters H. (2012). The earliest reference to ADHD in the medical literature. Journal of Attention Disorders. 16(8), 623-630.

Brown, Thomas, E. (2013). A New Understanding of ADHD in Children and Adults: Executive Function Impairments. Routledge.

Kofler, M. J., Rapport, M.D., Bolden, J., Server, D.E., Raiker, J.S., & Alderson, R.M. (2011). Working memory deficits and social problems in children with ADHD. Journal of Abnormal Child Psychology, 39, 805-817. 

 

Further Resources:


ADHD 2e Pro : We have compiled extensive lists of both local and online ADHD & 2e Resources on our website.


Celebrate Neurodiversity!  Neurodiversity-Celebration-Week.com 

Understood.org : ADHD and Emotions

The Centre for Addiction and Metal Health (CAMH): Attention Deficit Hyperactivity Disorder (ADHD)

American Academy of Child & Adolescent Psychiatry (AACAP) : ADHD & Brain Structures

Woodburn Pediatric Clinic : ADHD Brain Differences 

Understood.org : Attention and Working Memory 

Centre for ADHD Awareness, Canada (CADDAC) : Executive Functioning and ADHD 

CHADD : Executive Function Skills 

Understood.org : ADHD and the Brain

Boston Children's Hospital: Attention Deficit and Hyperactivity Disorder (ADHD)

CHADD: About ADHD 

Centre for Disease Control (CDC) : What is ADHD?  


About the Author

 

Jillian is an ADHD 2e Coach and Child Advocate in Manitoba, Canada.

Jillian has a diploma in Child & Youth Work and a Degree in Psychology, as well as being the parent of an amazing 2e/ADHD child.

Visit ADHDPro.ca and Facebook.com/ADHD2ePro to learn more.

Saturday, October 10, 2020

ADHD Awareness & Education


3 Facts Everyone Should Know About ADHD 


It's #ADHDAwarenessMonth, so we thought we should share the top 3 basic facts we wished people understood about #ADHD, with help from an expert, Dr. Russell Barkley.  

1.  Yes, ADHD IS a legitimate Disability.  

Don't ever let anyone tell you otherwise.  

ADHD has nothing to do with having too much sugar, too much screen time, or not enough discipline.  Some ill-informed (or uneducated) people try to brush it off as "he just needs more exercise".  No.  An ADHD brain is wired differently from other brains, and a sugar-free, gluten-free, screen-free diet is never going to change that.  

    ADHD is a chronic (meaning life-long), developmental disability. 

Dr. Russell Barkley explains it better than we can 

(YouTube video below, or tap here on mobile): 


Note:  Dr. Russell Barkley has some very strong opinions on ADHD.  Being a psychiatrist, he focuses on the medical model, which can sometimes come across as quite pessimistic.  Please take what you need from the information he presents and leave the rest.  Dr. Barkley has such a wealth of information about ADHD, it's worth sitting through a few statements that you may find disagreeable.  

An ADHD brain is wired differently from other brains.
No sugar-free, gluten-free, screen-free diet is ever going to change that.  

2.  "Attention Deficit" is a misnomer 

    (in other words, it's a stupid name, and Dr. Russell Barkley agrees with me)

(YouTube video below, or tap here on mobile)

 


3.  ADHD is a disorder of regulation, and it is NOT a deficit in knowledge.  

ADHD is difficulty with emotional regulation, physical regulation, and attentional regulation.

(YouTube video below, or tap here on mobile): 


ADHD is an incredibly complex disorder that is too often oversimplified as "trouble sitting still" or "difficulty paying attention".  To learn more click here for a more in-depth blog post called 7 Ways ADHD is Misunderstood.  

ADHD impacts so many aspects of peoples' lives and the fact that ADHD is stigmatized and misunderstood makes life that much more difficult for those who have it.  


About the Author

Jillian is an ADHD 2e Coach and Child Advocate in Manitoba, Canada.

Jillian has a diploma in Child & Youth Work and a Degree in Psychology, as well as being the parent of an amazing 2e/ADHD child.

Visit ADHDPro.ca and Facebook.com/ADHD2ePro to learn more.


If you need help educating your child's school, your family, or with general ADHD coaching or advocacy, please feel free to contact us.  










Thursday, August 13, 2020

7 Ways ADHD is Misunderstood

Seven (of the many) ways in which ADHD is about so much more than difficulty sitting still. 


"But he can focus on things he enjoys for hours at a time!

That was my own reaction when the school psychologist gently suggested that we learn more about ADHD to see if we wish to have our son assessed.  

Despite my degrees in Social Work and Psychology, I actually knew very little about the complexity of ADHD and the myriad of ways it can impact peoples' lives.  Having not been in University since 2009, it was certainly time to update and increase my knowledge.  Fast forward a year and a half and both our son and myself have been formally diagnosed (me at age 36! - My son by the school psychologist and his pediatrician, and myself by a psychiatrist specializing in Adult ADHD).  

Little did I know that this hyperfocus was also part of ADHD and that hyperactivity and inattentiveness are just two parts of a very complex disorder that Dr. Russell Barkley explains is not actually a disorder of attention, it's a disorder of regulation.

Following up on my previous post on the seven executive abilities that are impacted by ADHD, which Dr. Barkley reviewed in a recent podcast discussing Adult ADHD.  I wrote a separate blog post on this specific podcast, which you can read here.  

I have reframed and expanded on each of them below, relating them to struggles in children rather than adults.   


ADHD Results in a Deficit in Executive Functions:

  1. Impulse Control.  The ability to STOP.  The ability to pause between the action and reaction.  The ability to pause before responding.
  "Response inhibition refers to the ability to withhold a cognitive or behavioural impulse that may be inaccurate or maladaptive." (Barkley, 2015).  

    Children are particularly vulnerable to this because their prefrontal cortex (important in decision making) is not yet fully developed, and even neurotypical children are impulsive.  Children with ADHD are thought to be approximately 30% behind their peers in PFC development, making the "stop and think" process even more difficult.  

  2. Hindsight.  The ability to think about previous relevant information and use past experience to guide your current response. 
"Working memory deficits may adversely affect the social functioning of children with ADHD." (Kofler et al., 2011).  

    "Hmm, last time I did this... and this happened...  so maybe I should try...  this instead?"

    While most children with ADHD have average or above-average IQ (many are twice exceptional), learning from past experiences is more challenging when there are differences in the way they store and later access information as memories.  

  3. Foresight.  Thinking ahead to longer-term consequences of your current behaviour before acting.  

    Children with ADHD have greater difficulty predicting possible outcomes of their choices and have greater difficulty connecting current behaviour with future consequences.  This means that delayed consequences such as detention, suspension, grounding, removal of future privileges, etc. are not likely to be effective in changing undesired behaviour.  Intervention, guidance, and support have to happen at the point of performance (meaning at the location and in the moment the behaviour is occurring). 

    Similarly, reinforcing positive behaviours must also occur at the point of performance, so we must make efforts to "catch" the child being good and not only be on the look out for negative behaviours.  



    Children with ADHD often struggle with low self-esteem and are often blamed for their disability.  Many children with ADHD internalize the constant negative messages from others, believing that it is their fault rather than being taught that their brains are wired differently.    

    So often I hear adults ask (and yes, I have heard myself say it!) "why isn't he learning from these consequences?"  
    That is why.  Impulsivity combined with a deficit in both hindsight and foresight (also referred to as working memory) make it very difficult for children with ADHD to learn from past mistakes without compassionate, non-judgemental support and guidance.  

    This means that a neurological difference is responsible for difficulty learning from consequences, not a desire to be "bad", and not from a lack of a desire to be "good".  

  4. Self-talk.  Self-directed language to facilitate self-control.  
(Also referred to as verbal working memory or inner speech). 

    This is our inner monologue and refers to how we talk to ourselves inside our head to guide our decisions and remind ourselves of things we need to do.  Children start out having these conversations out loud when they are very young and as they mature these conversations gradually become internalized.  

    Each person's experience with ADHD is different, however ADHD experts such as Dr. Russell Barkley explain that the capacity for self-talk is less-developed and also develops later in life in people with ADHD.  The ability to talk to oneself in a positive and helpful way impacts one's self-esteem, memory, motivation, and decision-making.  Challenges with this executive function can have a significant impact on daily functioning.  

  5. Emotional regulation.  The ability to manage one’s emotions to make them more socially acceptable.  

Our emotions are our motivation.  

    So, if a child with ADHD has "big feelings" (or emotional dysregulation), then they cannot entirely control the resulting behaviour.  They first need help with managing the feelings and developing self-regulation skills, only then can the behaviour change follow.  

    We don't hand a kid a basketball and expect them to sink a basket their first try, we teach them skills first.  Why, then, do we expect children to have the skills to manage their emotions if they haven't been taught?  
  6. Self-Motivation Children with ADHD are dependant on the environment and its immediate consequences.

    This means that we, the adults, have to help them develop tools for self-reinforcing, especially (hopefully only - more on why below) for tasks they find less desirable.

    Addressing the presenting behaviour only "trains" a person to comply and do what is being asked of them, completely ignoring the underlying struggle that really needs to be addressed.

    For example, if we start a token economy system in the classroom or at home, it's highly important to involve the child(ren) as much as possible and give them as much ownership and control over the program as possible.  It is even more important that we gradually transition complete ownership and control of the program over to the child(ren) or students, once they are ready for this step.  

    Children and students need to find what is reinforcing for them, not have the adults decide what their rewards are, and they eventually need to be able to run this program for themselves so that they can do it on their own when they no longer have a teacher or parent's support.  

    Sound a little strange?  Think about the ways you do this for yourself in your own life.  

    "I had a good workout today, I'll reward myself with a beer"

    "I got in all my steps today, I think I've earned a little dessert"

    "After I finish this chore, I'll put my feet up and read a book

    Author's Note:  In my opinion, token economies should be used sparingly, and should only be used for undesirable tasks such as chores or homework, and should never be used to address behaviour challenges.  

    The reason for this is because behavioural problems come from a lack of skill, a lack of coping strategies, and/or underlying issues or concerns.  Addressing the presenting behaviour only "trains" a person to comply and do what is being asked of them, completely ignoring the underlying struggle that really needs to be addressed.  It's a bandaid solution because it does not teach skills or provide emotional support, and it puts the onus on the child, rather than on the competent adult with a fully developed prefrontal cortex.  


    For more on the problems with behaviourism and behaviour modification, Alfie Kohn wrote a blog post on the topic, as well as books on the subject called "Punished by Rewards" and "Unconditional Parenting".  

    But I digress....  Back to the List...  Now, where was I?  Oh yes!

  7. The ability to plan and problem solve.  The ability to simulate multiple possible future options is the highest executive function in humans.  

    The ability to quickly run through multiple "hypothetical situations" in our mind, and then the ability to quickly change course when we run into a problem or when one of our options fails.  

    A lot of children (and adults) with ADHD struggle with cognitive flexibility (or flexible thinking).  When we have our mind set on something happening a certain way and that changes, it can be very difficult for us to adapt.  This is also a common struggle for people with anxiety, a comorbid condition with ADHD (meaning they commonly occur together).  Sometimes people with anxiety need to mentally prepare themselves for a situation, then if circumstances change this can greatly increase their anxiety because they haven't had an opportunity to mentally prepare.  

Important to note:

  • Children with undiagnosed, untreated, or inadequately treated ADHD are 30% behind their peers when it comes to executive functioning.

2021 Note:  This was our most popular blog post in 2020, so we decided to expand upon this concept and have added a new blog about Common ADHD Myths.  

References 

Barkley, Russell A. (2015). Attention-Deficit Hyperactivity Disorder: A Handbook for Diagnosis & Treatment. The Guilford Press.  

Kofler, M. J., Rapport, M.D., Bolden, J., Server, D.E., Raiker, J.S., & Alderson, R.M. (2011). Working memory deficits and social problems in children with ADHD. Journal of Abnormal Child Psychology, 39, 805-817. 


About the Author

Jillian is an ADHD 2e Coach and Child Advocate in Manitoba, Canada.

Jillian has a diploma in Child & Youth Work and a Degree in Psychology, as well as being the parent of an amazing 2e/ADHD child.

Visit ADHDPro.ca and Facebook.com/ADHD2ePro to learn more.


Dr. Alan Lagimodiere, the PC's new Indigenous Reconciliation and Northern Relations Minister

This was a rough draft in preparation for a full blog post.  Please read the full article here .   Manitoba’s New Indigenous Reconciliation...